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Old 08-01-2008, 02:13 PM   #1 (permalink)
frogguruami
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Join Date: Feb 2008
Posts: 337
Default Band Assisted Pull-ups

I did a search but couldn't find what I was looking for (I will admit to running out of patience!).

I am getting ready to order a band but I want to make sure I am ordering the right size.

This is the one I am getting. I am guessing I should start with the strong band, right?

I can't do any pullups and I am quite over weight. If I understand correctly, the "resistance weight" listed on the band will, essentially, subtract that number of pounds from my body weight during the pull-up. Is that right??
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