Ugh
Too much eating today! Greek with Mom for lunch, then Mexican with the guys after class. Ugh. I don't think my body likes all this work on this little food, and I've been really sleepy lately. One. more. week. C'mon. (Please?)
Gym & TKD, yesterday
Bike: 5 min warmup, 10 min intervals (1 min/1min), 15 min cooldown
Some guy was hogging the pullup bar, so no pullups for me.
TKD: nothing. They sparred. Room is too tiny for the black belts to join, so we just watch. Was fine with me, though; I was tired.
MMA, tonight
I need more sparring work. Movement and speed especially. We worked pretty much everything tonight except kicks. I'm still having trouble transitioning from upright fighting to a takedown; if I'm upright, I'm thinking about staying upright, not about taking the fight to the ground.
I've already talked to the Krav Maga/kickboxing instructor, and I'll start with him in two weeks, after TKD summer classes finish. He already wants me to do a tournament in November!!!
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