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Old 07-31-2008, 02:34 PM   #11 (permalink)
LisaS
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Join Date: Nov 2006
Location: Orange Cty, CA
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Just understand that if she is large, dyn mobility or stretching might be less of a flexibility issue than a tissue issue - example, if you are doing a standing quad stretch (heel to butt) - her calf might hit her thigh & limit the motion before her actual quads are getting a stretch if you know what I mean. Or she'll feel her skin pulling and getting tight and think it is her quads stretching. Same with her belly - it could be getting in the way of things you might not otherwise expect it to. And she might not be comfortable telling you when she is too big to do something.
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