Quote:
Originally Posted by Annepan
This may sound weird too, but I think she hides behind her weight...she has told me she has taken off 30 pounds in the past, then freaks out and binges and puts it right back on.
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This is SOOO important to acknowledge. Many people gain weight because they are hiding (even if totally unconscious of this reason)... and losing weight takes away the armor that protects them from dealing with pain and attention... it also takes away your invisibility "cloak" and you start to get noticed more by people - both in general and by men... It's great that you and your client are aware of this issue - it can become a problem at any point along the journey, so make sure she works on it (either with you, alone, or with a therapist if needed).
Good luck - the fact that you are asking for help makes me sure you will be an excellent trainer for her.