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Old 07-31-2008, 09:30 AM   #554 (permalink)
stingo
Cheesy Rack Guy Wannabe
 
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Join Date: Jun 2007
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You can do a lot with a set of dumbbells up to 50 lbs. Last program I was doing kicked my butt just using one 30lb dumbbell.
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Current Goals: Under 200lbs and under 40" waistline
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