Nice workout! And congrats on sticking with the workout, even though the step ups started off, rough. I used to be so intimated by that area of the gym and I finally got passed that. Kudos to you!
Your calories look great. I know it is going to be struggle with the protein, but I know you and know you will figure it out. I do believe in the FLTS, I have to say.
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Ginger
"The miracle isn't that I finished. The miracle is that I had the courage to start." ~ John Bingham 
My Training Log
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