Thread: Kettlebell. Sport of the future—Roland's dare to be great situation
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Old 07-30-2008, 03:19 PM   #1902 (permalink)
lorigaud
On the long road back....
 
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Join Date: Mar 2008
Location: Maine
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Quote:
Originally Posted by LisaS View Post
it was on the 7/18 log
Ahh... I missed that date.

Quote:
Originally Posted by Lost Dog View Post
You can't taste the spinach or the broccoli. There are lots of veggies that you can taste in a shake, so be careful.
I had no idea that you could do that... sounds like a good way to get the veggies in as long as you really can't taste them. So now I'm curious... what wouldn't you use, other than like mushrooms and onions... I would guess that they would be ones to avoid!
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Lori
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 "As far as (healthy) eating, either do it, or don't. Same issues repeated over and over is just insanity. We either commit to the endeavor or pay lip-service to it. This is the hardest part of the whole process, and it needs to be practiced more than the actual physical training. It's mind training." ~ Matt Thorne

"The reason that most people fail instead of succeed is that they trade what they want most for what they want at the moment."
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