Thread: The Consequences of Fitness
View Single Post
Old 07-30-2008, 04:19 PM   #1902 (permalink)
lorigaud
Food is FUEL
 
lorigaud's Avatar
 
Join Date: Mar 2008
Location: Maine
Posts: 1,143
Default
Quote:
Originally Posted by LisaS View Post
it was on the 7/18 log
Ahh... I missed that date.

Quote:
Originally Posted by Lost Dog View Post
You can't taste the spinach or the broccoli. There are lots of veggies that you can taste in a shake, so be careful.
I had no idea that you could do that... sounds like a good way to get the veggies in as long as you really can't taste them. So now I'm curious... what wouldn't you use, other than like mushrooms and onions... I would guess that they would be ones to avoid!
__________________
Lori
Training Log
Blog

 "As far as (healthy) eating, either do it, or don't. Same issues repeated over and over is just insanity. We either commit to the endeavor or pay lip-service to it. This is the hardest part of the whole process, and it needs to be practiced more than the actual physical training. It's mind training." ~ Matt Thorne

"The reason that most people fail instead of succeed is that they trade what they want most for what they want at the moment."
lorigaud is offline   Reply With Quote