07-30-2008, 12:25 PM
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#15 (permalink)
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Off my ass & movin'
Join Date: May 2007
Location: trying to find motivation
Posts: 5,618
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Quote:
Originally Posted by JMann2380
Thanks all, I have actually been logging my calories pretty religiously in fitday for the the past month. The couple gaps are weekends I went camping, but still ate clean. I have lost 15 pounds, but I don't know what was water weight, etc. I was originally shooting for 2500 cals when I started and that was super easy to hit, then I dropped to 2000 cals and that is much harder to stay under. I realize I could drop some carbs, but it is very difficult for me for some reason.
So yeh, I was just curious what you guys thought. What is the minimum calories do you think I should be taking in?
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It'd help to see what you are actually eating to help you tweak and make alternative suggestions. Could you do a screen shot of a couple days' worth of food???
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