We do what we can, right? Can you fit in 10 min here and there for exercise? Are you getting in any NEAT?
How was the weight loss this week?
Glad to hear you're hanging in there.... I'm working on my goals for the challenge and I've got to do my pictures this weekend.
__________________
Lori
Training Log
Blog
"As far as (healthy) eating, either do it, or don't. Same issues repeated over and over is just insanity. We either commit to the endeavor or pay lip-service to it. This is the hardest part of the whole process, and it needs to be practiced more than the actual physical training. It's mind training." ~ Matt Thorne
"The reason that most people fail instead of succeed is that they trade what they want most for what they want at the moment."
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