Quote:
Originally Posted by manbearpig
Hey Rookie,
did you figure out a way to get rack deadlifts done at your gym?
I was unable to find a station to do the rack DLs as illustrated in the book. Instead, I used a squat cage and about 7-8 of those blue floor mats/pads to get the bar to my knee cap level. Not sure if this is a good idea but just putting it out there ...
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Thanks for the tip. I think I can use one 45 and that will put me just about 1.5 inches from my knee. I call that close enough. 
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Stats:
38 year old coach to my 8 year old son, 6 ft tall jungle gym to my 10 year old daughter, 184 lb husband to my wife of 15 years and a 11% BF fitness addict best friend to all 3 of them.
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