Thread: Powerlifting, Take II - Record Breaking!
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Old 07-28-2008, 11:21 PM   #167 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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I know an 18 year old in the 132 (60kg) class who benched well over 140kg the other day in a single ply rage-x, its all about learning the shirt and getting the lockout strong.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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