Quote:
Originally Posted by gottalovelattes
I love to kick on my back (I have a stronger backstroke kick) but I like to try to balance it out because my freestyle kick can get a little lazy. The streamline kickboard has been a lot more effective for me than the traditional boards that I see people use.
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I don't know exactly why you brought up the kicking on your back part but that's one of my favorite things to do. I just flip over and do a lap on my back with no arms involved every three or four laps or so. When I flip back over, my kick is the best ever. It soon wears off and my mediocre freestyle kick soon returns
but for a length or two, I feel very smooth and it feels GREAT!