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Old 07-28-2008, 05:38 PM   #12 (permalink)
Littlemermaidklb
Mom's little bodybuilder
 
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Join Date: Jan 2008
Location: Northern VA
Posts: 1,827
Default Here we go....




These are with my belly not held in. I was always taught to hold it in, so it would be flatter, but I figure I can judge my progress better without it held in... it's so difficult for me to do though!
And my weight might be off a bit... I used the scale at my parents house so I don't know how accurate it is. When I get my own I'll verify the number.
Here's the BF% chart my bf made me to determine how much weight I need to lose in fat to be at the % I want to be. It doesn't take muscle growth into consideration, but that's what pics are for (to an extent)
So I have about 7lbs of fat to lose... I'm hoping I can do it!

Good luck everyone!!
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Time for a stronger mermaid My new log
My old (2008) Log

And once you have tasted flight,
You will walk with your eyes turned skyward,
For there you have been,
And there you long to return

-Leonardo da Vinci
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