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Old 07-28-2008, 12:23 PM   #27 (permalink)
manbearpig
Plaid shorts/Jorts agent
 
Join Date: May 2005
Location: San Jose, California
Posts: 227
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Hey Rookie,

did you figure out a way to get rack deadlifts done at your gym?

I was unable to find a station to do the rack DLs as illustrated in the book. Instead, I used a squat cage and about 7-8 of those blue floor mats/pads to get the bar to my knee cap level. Not sure if this is a good idea but just putting it out there ...
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