Ah, then I wouldn't worry about it. That's the one thing I don't take (milk, cottage cheese, yogurt) so I tend to forget about them. If you're not hungry I wouldn't be overly concerned about your macros. I just find that higher protein and fat keeps me from being 'chew off your arm' hungry. Of course, that does not work for everyone.
Also, and this is again probably more of a preference, I really want to do as much of my weight loss without going to low cal, so I'm willing to live with a nice consistent loss (still managing just over 2lbs/week since Dec.). I've done the low cal before and, for me, it didn't work. Having said that there's a guy doing a blog who's eating 1500 cals a day max (I think sometimes as low as 1200), little to no exercise along the way, and he's gone from 500+ down well over 100 lbs from the beginning of the year. So different things work for different people. He doesn't do macros, but just looking at daily menus I'd say pretty high carb.
In the end it's about finding what works for you.
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