otto works out somewhere where the plates are just numbers - so he just reckons along the lines that today he's doing #7 and next week same reps at #8 and that's improvement.
normal cable stations that intend to record pounds don't go up by "1" - they are marked like 10, 20, 30, 40, 50 and so forth.
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my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
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