Sorry...bad wording. [img]redface.gif[/img] I meant you may have pronated (palm down) or radially deviated (bent the wrist to the thumb side) beyond your tissue's comfort/tolerance (think sprain or strain or compression).
You can certainly ice it to control pain.
As far as grip width, that needs to be determined by symptoms and technique. If you find a grip that is painfree (including after workout), then you can progressively widen your grip as you adapt to the stress on the wrist. You may need to just take a break from snatches.
Bill
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