Quote:
Originally Posted by Frank.S
where he goes over 90%, hits singles in his bench shirt, uses bands, and trains in gear every week. Hes got a great training system.
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lulzzzzzzz...
I read most of UD2 today, I like it, read a bit of Lyle's "rapid fatloss handbook" too, but that's kinda boring compared to UD2 I'm finding. I should finish both of them tomorrow.