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Originally Posted by Frank.S
yep, your right pmdl, i have no strength, i just learn my gear, come on. the words of an aas using 400lbs squatter at their finest.  |
Take
all the gear off and really hit IPF legal depth, and you won't do much more than that.
I realize your going to respond with the fact that you don't care, you want to lift in multi-ply feds, etc, and that's fine. I just don't see the point in ribbing Simon over what he's doing, when it's what he needs to be doing for where he's lifting.
It is what it is. *shrug*
And my juiced-up 400+ squat to full depth was ever so pretty.
Quote:
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Maybe 10 years ago. Single-ply gear is damn good these days. very little difference in bench shirts (hell, my shirt is ipf legal- i fail lifts at about the 6 board level). Deadlift, no different, my new dl suit is also ipf legal.
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Point being, lifting heavy week in, week out works for some and not others.
The fact that it works for the ones lifting in multi-ply feds and the IPF guys on average have to do something totally different should speak for itself.