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Old 07-21-2008, 11:50 PM   #132 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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Quote:
Originally Posted by PowerManDL View Post
He's lifting in IPF gear and IPF rules. Fact of the matter is, the heavy-all-year-round guys will get more from multi-ply gear. The way he's lifting, you actually have to build strength instead of just teching the gear. And that means light work mixed in with heavy work.
yep, your right pmdl, i have no strength, i just learn my gear, come on. the words of an aas using 400lbs squatter at their finest.

Maybe 10 years ago. Single-ply gear is damn good these days. very little difference in bench shirts (hell, my shirt is ipf legal- i fail lifts at about the 6 board level). Deadlift, no different, my new dl suit is also ipf legal.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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