Quote:
Originally Posted by Alcoholiday
yes, this is what pling is all about. hahaha!  |
Actually that has nothing to do with it. I couldn't give a fuck about what is done in training really, Powerlifting is about lifting the heaviest weights
in competition.
Quote:
Originally Posted by Alcoholiday
if it works for you do it. You're at the stage where anything involving heavy stuff will work for you.
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It does work for me, and you're right in that anything would probably work for me. But that's not a statement about this style of training being inferior, just about my awesomeness
I'll train like this getting my total from 500kg to 600kg, and I'll train like this getting my total from 650kg to 750kg too.
Quote:
Originally Posted by PowerManDL
He's lifting in IPF gear and IPF rules. Fact of the matter is, the heavy-all-year-round guys will get more from multi-ply gear. The way he's lifting, you actually have to build strength instead of just teching the gear. And that means light work mixed in with heavy work.
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Bit harsh on the multi ply guys there(I like it
), but right on the money.