Thread: Powerlifting, Take II - Record Breaking!
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Old 07-21-2008, 09:21 PM   #126 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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i doubt 4 weeks is enough to learn how to get lbs out of a shirt either. this kind of training worked alright when gear sucked though.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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