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Originally Posted by lorigaud
Way to go.... great job controlling yourself! (Something I wish I did a better job of yesterday LOL!)
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Originally Posted by foodfromafar
Great success, Bytsi, on the Italian food!
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Originally Posted by SpacecityPaula
Woot!!!!!
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Originally Posted by jesca
Nice work! and 14k steps, that's awesome. That should be around 4 miles, way to go.  |
Ya'll are so nice and encouraging - it means a lot!!!
I'm feeling good today... I ate some tuna before bed last night since I was hungry and my protein sucked for the day, and I'm proud of that too cuz what I wanted was salty / crunchy, but I knew I'd overeat and just get hungrier if I did that.
This morning, I must not have done too badly with food / sodium (I was afraid the sauce was so salty that I might've been up anyway) - I was down another 1/2#. Makes me officially 10# from goal as of today
. Again, I DO know it may bounce and even go up a little (especially as AF approaches at the end of the month), but... that friggin' plateau was really upsetting me so I'm just glad I busted down. Yay!!!
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