Thread: THE SQUAT CHART
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Old 07-21-2008, 07:33 AM   #224 (permalink)
Simon C
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Join Date: Oct 2006
Location: Melbourne, Australia
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160kg @ 83.70kg (352lbs @ 184lbs)
1.91 x BW
Raw, no belt

I had some wrist wraps on, but of course that doesn't count!(wrists get a bit sore squatting)

Pretty much good for a double bodyweight raw squat now
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