View Single Post
Old 07-20-2008, 07:13 PM   #1868 (permalink)
UConnJulie
Queen of the Princesses!
 
UConnJulie's Avatar
 
Join Date: Sep 2006
Location: Connecticut
Posts: 7,209
Default

You? Tight? Really? (can you hear the sarcasm dripping off my words? )

Now, don't shoot me ... but since you've now had SEVERAL professionals tell you that you are tight ... it might be a good idea to take some time off (2-3 weeks) and focus solely on mobility/flexibility work including foam rolling/lacrosse ball work. Focused/concentrated/daily work will give you good gains in that and a 2-3 week layoff on lifting isn't going to cause you to go all soft and weak. JMO. Which you will likely ignore.
__________________
Life's a Journey ... Enjoy the Ride!
UConnJulie is offline   Reply With Quote