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Old 07-20-2008, 06:21 PM   #1323 (permalink)
missjane
Scale Watch: 130.2
 
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Join Date: Jul 2007
Location: Ohio
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weekly averages -- need to up the protein and lower the fat this week a bit:



gramscals%total
Total:1455
Fat:62 554 39%
Sat:19 169 12%
Poly:3 28 2%
Mono:11 101 7%
Carbs:115 403 28%
Fiber:14 0 0%
Protein:119 475 33%
Alcohol:0 0 0%
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