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See Jane in a Bikini
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07-20-2008, 06:21 PM
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missjane
Scale Watch: 130.2
Join Date: Jul 2007
Location: Ohio
Posts: 7,017
weekly averages -- need to up the protein and lower the fat this week a bit:
grams
cals
%total
Total:
1455
Fat:
62
554
39%
Sat:
19
169
12%
Poly:
3
28
2%
Mono:
11
101
7%
Carbs:
115
403
28%
Fiber:
14
0
0%
Protein:
119
475
33%
Alcohol:
0
0
0%
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