Glad you posted that because I do seem to have a quandary.... My main goal is recomp. I have a little fat to lose but don't quite want to lose weight per se. I want to maintain/gain lean mass while losing some of the layer that surrounds it. The problem is that I have no means with which to measure my bodyfat. I don't have calipers/tanita/etc, and can't afford to get bodpod readings done right now. For the women's challenge we are required to post pics and measurements every month, would those be sufficient to post here as well to "measure" my body comp changes?
Any ideas would be appreciated, thanks!!
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Time for a stronger mermaid My new log
My old (2008) Log
And once you have tasted flight,
You will walk with your eyes turned skyward,
For there you have been,
And there you long to return
-Leonardo da Vinci
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