Quote:
Originally Posted by clevagirl73
Hey Josie,
Nice job thus far. I just started Leigh Peele's OPT program. I need to lose a serious amount of fat. Luckily for you, you have a great starting point to see phenomenal changes.
Keep up the good work!
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Thank you. Good luck with the Leigh Peele's OPT program. Hopefully you'll start a logging journal so I can keep an eye on your progress.
I hope I see some changes soon and am trying to stick to the lifting programs as closely as possible. The diet now, is a different story. Still struggling getting enough calories in I need to gain muscle.