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tcoy777 · 07-17-2008, 10:01 AM

Yes its possible. You may just run faster outside. The treadmill keeps your pace consistent, where as outside running you can speed up as your body feels like it.

Good job!

07-17-2008, 10:01 AM	#2 (permalink)
tcoy777 Senior Member Join Date: Nov 2007 Posts: 1,751	Yes its possible. You may just run faster outside. The treadmill keeps your pace consistent, where as outside running you can speed up as your body feels like it. Good job! __________________ MY LOG My Blog Fit Day