Quote:
Originally Posted by tcoy777
Maybe you just needed a day off before trying this again. It happens, props for pushing through the workout though.
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Thanks - yeah I think (hope) it was just one of those days.
Quote:
Originally Posted by kfisherx
Ah... See now you are on a defecit.  This is what I feel on my deficit too. Sometimes just pooped out. I am finding that I need more sleep now than when I ate all the time. |
I was on a deficit before, because I was losing weight, but not as quickly as now. And I think that I had more calories yesterday and the day before... which is probably why I'm up suddenly today.