Quote:
Originally Posted by Simon C
HAH! Not exactly what I had in mind, do you do any foam rolling at all Frank?
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nah, the only thing that ever bothers me is my joints, muscles very rarely are tight or feel sore or anything.
if i am feeling beat ill take a hot shower or go for a bike ride/walk or something.
nothing against them - just never felt the need really.
I have taken a golf ball to my triceps to try to fix them, it hurt like hell and might have helped?