[Doris]

There are lots of things that motivate me:

1. As one poster (I think Rev) said that injury or being sick -- not being able to workout. It stinks wanting to workout and can't.

2. Seeing others working their butts off.

3. I play little competition games in my head, as if I'm competing with someone else.

4. The mirror helps.

5. Good music.

6. Knowing I'll get those endorphins up and running around -- that great feeling.

7. The results I'll get with time.

8. I like to play math games in my head. It makes me feel like I'm making progress during my workouts and makes the time fly (yeah, I know, sick).

9. Knowing THIS workout will help me look and feel better...fit into that sexy outfit and look great.

10. It's also my alone time where no one needs me or bothers me. I love that time every day.

11. It makes me feel strong & capable to be able to workout.

12. There's this guy at one of the gyms I go to that is in a wheelchair. He is so dedicated. He's very motivating. If he can make it to the gym with no use of his legs, no reason why I can't be motivated.