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Old 07-15-2008, 08:49 AM   #10 (permalink)
gobbla
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Join Date: Aug 2004
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Bac - Personally, I'd say if you're going to have a weight goal then pick a weight goal and rock it. If you want to be aggressive on it and *risk* falling short then that's your choice. If you want to pick a goal that you know you can reach and have it be judged appropriately on THAT level, then that's up to you as well. The real "goal" of the challenge is to have an unwavering vision of what you want to achieve. If you want to be X weight, and in the process work out 3x a week, diet compliance of 80%, drink X amount of fluid, pants size of X...then that's 5 different goals. Being 200\195\190lbs is only one goal, (190)
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