I guess i should introduce myself...lol
My name is Faye and i live near Charlotte NC. I'm 42..yikes how did that happen..lol. I'm engaged to a wonderful man and we just moved into our new home about a year ago. I have one daughter who is 20 and away at college so finally i now have the time to work on me.
I love to read, work in my garden,yoga,lift weights,run a little maybe two days a week if i feel like it.
Back in 2004 i was at about 200 pounds and very unhappy. I knew something had to be done. I didn't like myself at all and i knew the only person who could do anything about it was me. So i cut out all the junk food and soda..i have not had a soda since..and the weight started coming off. Walking about a mile a day to start. You can't really hit it to hard at first when you are 200 pounds. Then i joined a gym and started some classes. In 2006 i started lifting and was hooked.
Like i said earlier my diet has always been the problem..high car,low carb,low fat,high fat...on and on.. I always seem to drift from one plan to the next...HHHHEEEELLLPPPP.
So i have had both of the Rules book for about three months. I bought them off Amazon. I'm going to look though the one for women and start today. I'm also thinking of starting the TNT Diet.
Thanks in advance for all you help....
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