I'll tell you guys how to get motivated in the gym, become infected with a virus and be forced out of the gym for over a week and all you do is sit around reading forums about how everyone is having an awesome time lifting weights and reading your weight lifting books hoping you get better a.s.a.p. because can't stand not lifting. sigh....
No seriously thats good stuff Greg. I think we all have the good old fashion fire inside our belly's or else we wouldn't bother to even write on a fitness forum. I should have titled this thread, "The Art of Psyching Up". That would be a good thread...if anyone actually came in here Jimbo!

thanks for replying guys