Quote:
Originally Posted by bacardio
I suck at pull ups, anyone got a good training program for pullups, I would like to get myself so I could do 25 of them in a row.
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I think this is the best one out there: Armstrong Pullup Program
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Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
LISA is ROWDY AWESOME.
--N e w m a n
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