Hey Again
Thanks for taking a few minutes and looking at my site. Since Steinway was mentioned, please indulge me a moment of proud reflection. I had him ten years, and he was a brilliant animal. He responded to more than fifty words, as well as complex commands. He also knew and responded to hand signals and facial expressions! (oops, did someone get hit in the eye with the button that just popped off my shirt?)
SO... when I went through my season of grief at his passing, it was tempered with the warmth of his memory and the joy of our ten years together.
'Howdy from Yogaville' was my creation after taking a photo of a teacher friend of mine. She is an excellent example of how the practice of yoga can keep you supple and healthy. (among other things!)
JP - I'm glad to catch up a bit on your activities. I've been out of the loop for a while working on the website and other projects. When tension takes over, return to the breath! Remember it's the first connection between the mind and the body, and the first defence against the stress response. Long slow inhales and long slow exhales. B r e a t h e !
Okay gang, back to the forum!
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-Bryan
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