Weight: 137
The weekend went great. Nice to have these 3-day weekends in the summer! I got a lot done outside and just spent some quality down time. Went to the gym on Friday and then just did general NEAT activities on Saturday and Sunday. Food was spot on, so all is good there, too.
Tonight will be the last workout in Phase I of the Total Fitness Training section of Power Training. Phase II will be lower reps (yeah).
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Jane
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~This is a no "bro" zone -- sooooo sick of that word!~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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