Thread: Really nice pressing by one of our younger small guys
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Old 07-14-2008, 12:22 AM   #4 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,860
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nice benching.

If your weakness is triceps i imagine board pressing (or any pressing for that matter) is going to help, if your strong at pressing, your going to be strong in all directions most of the time.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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