WOW! If you're really curious about changes to your breasts have Chris take a "now" picture then take one as you progress through your workouts!
I weighed in at 144.0 today - hurrah! I'm 6 pounds away from my lowest evar adult weight (and I was 20 and starving, does that count?). Best shape of my life and tracking my food for a while is making a huge difference. As is having some carbs. I just didn't enjoy being on a very low-carb diet after a while and obsessed about the weirdest things (oreos, anyone?).
Now I eat fruit every day and my carb obsessions are gone. I don't sit at my desk & fixate on going to starbucks to buy a dried out scone, which is nice. I really like precision nutrition - I eat vegetables & protein at every meal EXCEPT my afternoon snack, when I eat fruit & protein. That's still compliant and works really well for me. and the 30/30/40 recommendation of f/c/p seems to work really well too. yay! I always forget to take my fish oil though. oops.
Workout 4 in stage 7 is today. I think I'm going to do stage 7 again; I don't want it to be over so quickly. After that, I'm moving on to starting strength. I am going to TX the last week of July, which is also when I'll finish the 2nd round of stage 7 and when I'll take my monthly pictures. So, it'll be a perfect time to move on to another program. I'm looking forward to it!
