Toning the arms with cleans and toning the back with swings huh?
I would hope that people knowledgable with KBs, particularly those associated the AKC, and fitness in general would be beyond using this type of language.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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