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Old 07-11-2008, 12:16 PM   #8 (permalink)
JohnStarego
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Join Date: Apr 2008
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Hi JP,

That's the beauty of kettlebells. Once working with them and transforming your body and losing fat, you discover the lean, strong muscles that you've been developing all along. With a decent diet of good food, it is hard to not lose fat and tone and get strong with them!

John
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