Yeah, we almost have it down to a science! I love that I don't have to cook after a strenuous workout. Just throw stuff together, heat it up, and EAT.
I can't remember if I mentioned this or not but we go to costco every weekend and this is pretty much in our cart every time:
- bag of 6 heads of romaine lettuce
- 1-2 bags of bell peppers
- bag of 2.5 pounds of spinach
- box of 6 cartons of egg whites
- large package of sliced mushrooms
- large package of berries or cherries
- large tub of cottage cheese
- 12 cans of albacore if we're out
And then some random things. Last week I bought a big pack of turkey lunchmeat for snacks and a package of kiwi fruit. Sometimes I'll buy celery stalks, so I can chop them up & put them in baggies to take to work. I also bought a big bag of baby carrots for munching, too. I need lots of snacky things - and the more it's veggies or lean meat (like turkey breast) the better! Otherwise I want to eat stuff like cookies or scones. And there's always SOMETHING like that here at work.
My leg is better today but still sore. My entire hip joint feels tender.
