Thread: Depression
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Old 03-02-2003, 02:18 AM   #4 (permalink)
Steve
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Join Date: Jan 2003
Location: Chicago, IL USA, Earth, Solar System, Milky Way
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Hi Chad,

First, I offer you my sympathy and condolences. I feel for you, brother. I don't know quite what your pain is like, because I have not lost a child, but I have lost loved ones who are dear to me. It is painful, but sometimes, we don't experience all that pain right away.

Having struggled with depression for quite a few years myself, I also know that depression can be particularly difficult for men. We try to be strong and tough, but we can tell something is not right.

I have started a Web site for men who are suffering from depression. We have a great group of guys there and I hope you will join us.

http://www.maledepression.com

Tom Golden also has a site that I recommend.

http://www.webhealing.com

There is a particularly helpful article by Thich Nhat Hanh that I have read recently. It is a short excerpt from his recent book, No Death, No Fear: Comforting Wisdom for Life (New York: Riverhead Books, 2002).

http://www.beliefnet.com/story/113/story_11310_1.html

Finally, to answer your questions, yes, I have no doubt you're suffering from depression. I am not a doctor, but I encourage you to see one. The decision to seek medical treatment for depression can be a difficult first step, but it can help you so much. If you have a regular family doctor whom you work with, please talk to him or her. That doctor may treat you, or may refer you to a psychiatrist or psychotherapist who can help you, depending on whether the doctor recommends any medication.

Best wishes and healing energy to you, Chad.

Be well and I hope you find peace.

May you live in safety.
May you be healthy.
May you be happy.
May you live with ease.

Steve
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Steve

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