Jenny, I think a lot of people on this board have felt that way lately. I know I have. One of the biggest lessons I have learned by being on this forum is how important diet is. If you can train at a deficit and still have energy with NROL4W then more power to you! I am still trying to find the right balance and like you have considered buying Leigh's books. I am going to finish NROL4W and decide what to do then.
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