JP Fitness Forums - View Single Post - Lisa Shaffer and Lauren Brooks "Total Body Sculpt" San Diego, CA

Jean-Paul · 07-11-2008, 09:39 AM

Hm... The idea of k-bells being combined with "sculpting" the body seems counter-intuitive. It's like power training for weight loss, or oly training for "toning up."

07-11-2008, 09:39 AM	#2 (permalink)
Jean-Paul I think, therefore I post Join Date: Oct 2002 Location: Little Rock, AR Posts: 15,100	Hm... The idea of k-bells being combined with "sculpting" the body seems counter-intuitive. It's like power training for weight loss, or oly training for "toning up." __________________ Fitness Books (Christmas is right around the corner)! Check out my youtube channel... Some fitness stuff (not much any more) and lots of classical guitar stuff.