Hey all,
Lisa Shaffer and Lauren Brooks are teaming up for what will be a fantastic workshop in September in San Diego. They will be covering kettlebell training that is very specific to women and their training needs. You don't want to miss it. See the link below for more info. Check out the details and register, the first 5 registrants get a big discount!
http://www.nofearfitness.com/e vents/tot ... sculpt.php
Thanks,
John