Remember that on lower calories you aren't going to be able to necessarily handle the same amount of weight. I was moving some stuff around right after I started with Leigh and I had problems handling the 45 lb bar that normally is not a problem for me.
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It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy
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