Quote:
Originally Posted by stingo
As someone who's had a weight line to cross for a long time, I know what that excitement's like. Fingers crossed that you cross it sooner than later.
|
Quote:
Originally Posted by ledove
Whoot. You'll get there.  |
Quote:
Originally Posted by GinnyLou
That is wonderful news! Good job!
|
Thanks Tom, Leslie & Ginger - I'm hoping an another week or so. That's not so far off.
Quote:
Originally Posted by realcdn
That's why I eat almonds that haven't been roasted. I can measure out and eat the plain ones without thinking about taking more. I looked at the smoked ones... nope, wasn't going to stick with a single serving. I've done pretty well with the dry-roasted soy nuts. A little lighter on the cals (134 an ounce) and higher on the protein. However, I do have to watch myself with them.
|
Hey Anne-
I'm glad you got me to try the soy nuts. I haven't bought any lately, but they are tasty! And they are definitely lighter on calories. I love nuts, but I hate being hungry and I have to balance out treats with volume.
I didn't get my walk in last night, but I did go to sleep at a reasonable hour, which seemed like the best choice. We went to Cosco and bought a bunch of stuff, including a lot of frozen things. I love to cook, but I am just stressing myself out too much about having a freshly prepared meal every night. Last night I didn't get dinner on until 7:30, which led to picking at stuff and not getting to eat my whole planned portion of dinner. We got these breaded panko tilapia fillets that looked good and easy. I told Shawn they are fish sticks for grown-ups.
Today: 152.0
Food plan: 1500 cal day, martial arts class after work
Breakfast: oatmeal w/brown sugar and strawberries
Snacks: 1 cup cottage cheese, 2 slices peaches, 33g mixed nuts divided for morning and afternoon snacks
Lunch: salad w/leftover steak and grilled potatoes and sweet potatoes, tomatoes, homemade balsamic dressing
Dinner: black bean burger w/1/2 oz cheddar cheese, 100g cauliflower
Evening snack: 166g watermelon