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T-Put · 07-09-2008, 02:49 PM

Yes, I think I can do more. I did the deads with 30, then did it with 40, and thought that next time i should do 40 then 50. for the squats, i'm going to up the weight on friday for the A2 workout. i had a personal trainer who recommended weights, so i sort of started there. although i thought i'd have to start lower, i think i can go higher, at least for the legs. the arms are a different matter! :-)

thanks for the support!

07-09-2008, 02:49 PM	#21 (permalink)
T-Put The Notorious Teeseepoo Join Date: Jul 2008 Location: Vancouver, BC Posts: 72	Yes, I think I can do more. I did the deads with 30, then did it with 40, and thought that next time i should do 40 then 50. for the squats, i'm going to up the weight on friday for the A2 workout. i had a personal trainer who recommended weights, so i sort of started there. although i thought i'd have to start lower, i think i can go higher, at least for the legs. the arms are a different matter! :-) thanks for the support! __________________ Theresa (aka T-Put) Food and Exercise Calendar Training Log